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Gain Weight Diet: Add Muscle, Not Fat

Weight gain comes down to this formula;Consuming many more calories than you are burning.Following a well-structured weight training programEating the right combination of nutrients (to gain muscle instead of fat).I Can’t Seem to Gain WeightThe chances are, you have a fast-burning metabolism and are predominantly an ectomorphic body type.
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Calories in Fruit-flavored Drink Mix

Where there is more than one serving measurement available, click on the serving to select other servings.Fruit-flavored Drink Mix Calories and MacronutrientsServingClick to see other unitsCaloriesCarb(g)Protein(g)Total Fat(g)Sat. Fat(g)Fruit-flavored drink mix, powder, unsweetened2 tsp5723.2000I just wanted to say how great this site is.
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HCG Recipes: Gourmet, Low Calorie

BackgroundThe HCG Diet Gourmet Cookbook provides recipes for dieters who are following the HCG diet.It was created by Tammy Skye, who has a medical background as a Physical Therapist Assistant and regards herself as a dedicated “foodie”.Tammy Skye has lost almost 60 pounds on the diet.HCG Recipes BasicsThe book begins with an explanation of the HCG diet, which involves supplementation with HCG (Human Gonadotrophic Hormone).
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Calories in Tuna

Calories in TunaWhere there is more than one serving measurement available, click on the serving to select other servings.Tuna Calories and MacronutrientsServingClick to see other unitsCaloriesCarb(g)Protein(g)Total Fat(g)Sat. Fat(g)Tuna, fresh, bluefin, cooked, dry heat3 oz156025.45.31.4Tuna, fresh, bluefin, raw3 oz122019.
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Calories in Soup - Chicken Rice Mix

Where there is more than one serving measurement available, click on the serving to select other servings.Soup - Chicken Rice Mix Calories and MacronutrientsServingClick to see other unitsCaloriesCarb(g)Protein(g)Total Fat(g)Sat. Fat(g)Soup - chicken rice mix, dehydrated, dry form1 cup609.22.41.40.3I just wanted to say how great this site is.
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Calories in Carrot

Where there is more than one serving measurement available, click on the serving to select other servings.Carrot Calories and MacronutrientsServingClick to see other unitsCaloriesCarb(g)Protein(g)Total Fat(g)Sat. Fat(g)Carrot, dehydrated1 cup25258.961.10.2I just wanted to say how great this site is.
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